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Article: Where should I put my patch?

Where do I apply a Lifebio patch?

Where should I put my patch?

You should carefully peel the patch from the backing sheet and ensure you apply it to a hair free, clean and dry oil free area of chest, abdomen, arm, wrist, hip or back.

It is best to apply your patch after a shower to clean dry skin, we cannot guarantee the patches are completely waterproof. 

For maximum absorption of the active ingredients it is worth seeking out areas of your body that have thin skin, like your inner wrist or your clavicle are great places to put a patch, but not restricted to those.

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The importance of Vitamin D

The importance of Vitamin D

Whilst developing our patches we did a mountain of research into the importance of vitamin D to us humans. It turns out that its actually a lot more important than we give it credit.  Now you can r...

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How much sun do I need to maintain healthy Vitamin D levels?

How much sun do I need to maintain healthy Vitamin D levels?

This is a difficult question to answer, it depends :-) Your skin colour plays an important role in establishing how long you should remain in direct sunlight, the darker the skin the longer you wil...

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